Monthly Archives: March 2016

Food from home

There are some foods that I don’t know I will be able to find in the Camino that I think are worth taking with me. Nutritional Yeast is one of them, it’s very healthy and it’s light to carry. You can … Continue reading

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Trail Mix

Some ideas on what is good to munch on! From http://nutritionfacts.org/video/fennel-seeds-to-improve-athletic-performance/ and of course nuts, but which nuts? from http://nutritionfacts.org/video/the-best-nut-2/ from http://nutritionfacts.org/video/is-peanut-butter-good-for-you/

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